Twelve exercises performed to music that strengthen and soften the muscles and tendons of the spine, releasing stress and toxins, developing balance, flexibility, joy and well-being.
Suitable for all
Trainer: Lolita Dalpé.
$15.00 – $120.00
Can't register?
This is because you must first become a member and pay your annual dues. Then you can sign up for a full session or a trial session.